Controlling emotions can actually be prevented with a business plan if we have implemented a business plan, we can carry out trading well, traders who are just getting into the forex business or can be called beginners should be able to implement a business plan so that in running trades if we have trouble we are consequent. with the planing, if it has produced a quality trading system, it can be immediately applied to learn one of the best ways to optimize knowledge and by having good trading knowledge we can control our emotions in ourselves.