Practicing patience is crucial in forex trading, and there are two effective methods to cultivate this skill. Firstly, adopting a long-term perspective helps traders resist the temptation of impulsive decisions and focus on the bigger picture. By understanding that trading results are not solely determined by a single trade but rather a series of trades over time, traders can remain patient and avoid making rash judgments based on short-term fluctuations. Secondly, implementing a structured trading plan with predefined entry and exit points, stop-loss levels, and profit targets can help maintain discipline and patience. Following the plan religiously allows traders to stick to their strategies and avoid the urge to deviate from their original intentions. These methods help traders develop the patience required to wait for optimal trading opportunities and make rational decisions based on their strategy, leading to more consistent and profitable trading outcomes.