One of the steps that we as traders can take so that we can overcome stress is together to take a break and take a break so that the brain and mind are fresh, bro, the basis is definitely not easy to stress in trading, so applying diligently, obediently, to be able to have a trading plan in a trading application, has a very dominant effect, bro, it also reduces stress. because the loss is big, bro, it should actually be good like that.