To be able to make good habits that come from daily activities. If you can be healthy you will be healthy if you are disciplined you will be disciplined.
Yes, for learning you need real practice on a real trading account
Real Account only applies to traders who are ready and have been successful in a demo account
Good habits will make us successful, how to build habits we wake up from small things.
habits can indeed be built only by starting with things that are small and simple and done consistently
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