The choice between counter-trend and follow-trend trading strategies in the forex industry depends on market conditions and individual preferences. Follow-trend trading capitalizes on established trends, aiming to ride the momentum for potential profits. Counter-trend trading, on the other hand, seeks to identify reversals and profit from price corrections. Both approaches have their advantages and risks. Adapting to market dynamics, combining strategies, and employing proper risk management can optimize trading outcomes. Ultimately, the "better" strategy is one that aligns with your trading style, risk tolerance, and the prevailing market conditions.