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tips for dealing with stress in trading in General Forex Discussion_67f83ac065b44

tips for dealing with stress in trading

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sutarno55

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The following are tips for dealing with stress due to large floating lost up to mc.
1. Go on a weekend getaway.
Often traders forget to take vacations, what else is cool to trade if you can, Saturdays and Sundays are still trading non-stop. So buddy traders be aware of the brain. We can also be stressed and tired. The best solution is that on the weekends, take enough rest and take a vacation that makes your heart happy or not. No need to be expensive, you can swim in the water park or watch a movie together. Or play time zone / play mobile legends he he he he.
2. Drink lots of water.
Brain. When we are stressed, there is a lack of fluids, especially if we are often dizzy, it means less fluid in the brain. The solution is to drink lots of water. A minimum of 8 glasses a day more is okay, it's best to go back and forth to the bathroom.
3. Walk / run every day at least 30 minutes.
A brisk morning walk or morning jog has a good effect on relieving stress because during exercise the detox process occurs, sweat comes out and the body produces endorphins that make the heart and body comfortable.
4. Take a 5 minute break every day by doing cat naps or cat sleep. Just close your eyes for 5 minutes every day. Then the body will. It's more comfortable and stress levels are reduced, especially after drinking. Hot chocolate which is proven in chocolate contains endorphins that can calm you down and make you feel comfortable.



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#1 - November 12, 2021, 01:18:34 AM
« Last Edit: July 15, 2024, 01:44:43 AM by Admin »

changerfx

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Good tips, I often experience large floating losses that result in mc, and after mc I must be under a lot of stress and naturally I want to be angry and want to slam glasses and plates.. but unfortunately the glasses and plates are about to run out because they are often slammed.
#2 - November 12, 2021, 10:08:19 PM

kafas11

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When I'm stressed, I prefer vacations, especially if I walk to the top to the flower palace, of course it's more fun... after walking around while eating Bandung specialties, it certainly makes my heart happy and fresher
#3 - November 12, 2021, 10:09:22 PM

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#4 - Today at 10:44:06 PM

jumatin44

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The problem of trading discipline by applying the 4% risk management rule is not easy to do because we are often tempted to open a position of more than 4% even if it can be full margin which results in quite fatal which if it is continued from a disciplinary violation, the result is that we quickly reach MC and add to the stress.
#4 - November 12, 2021, 10:11:25 PM

Gagah78

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In my opinion, when we are stressed in trading, because our account is losing or even MC or margin call, then we can overcome it by doing things that we think are positive.
#5 - November 12, 2021, 10:12:35 PM

bolami

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it's better if you are stressed and hit by mc try to take a vacation or look for refreshment where forget about the failures due to mc and start focusing on doing happy activities....
#6 - November 12, 2021, 10:13:57 PM

Bagaskara54

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trading problems have to apply the 4% risk management rules it's not easy where there must be a strong will to apply the rules no matter what happens... if we can make a habit during op where always risk discipline is only 4% of capital and always install sl and tp of course will not be stressed and afraid of getting mc
#7 - November 12, 2021, 10:15:25 PM

minang11

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when we are stressed we get closer to the Almighty by reciting and reading verses from the holy book.... and after that we gather with friends who have high spirits so they can strengthen each other and do fun hobbies so that they are happy again
#8 - November 12, 2021, 10:16:37 PM

gorondo

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Stress is part and parcel of Forex Trading, because the risk of losing is always there. What's important is that you can react to stress in the right way; it's really the only thing you can control. After all, stress can lead to good or bad outcomes depending on how you react to it.
#9 - November 12, 2021, 10:18:27 PM

ngetik

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Stress can be negative for trading if you allow fear to paralyze you or cloud your judgment. On the other hand, it can be positive when you use it to be more alert and focused on the challenges in front of you.
#10 - November 12, 2021, 10:19:54 PM

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#11 - Today at 10:44:06 PM

pulang47

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Don't let yourself be a victim of stress in trading. These tips I discuss can help you combat stress, control your emotions, and focus on your trading better.
#11 - November 12, 2021, 10:21:11 PM

Nemo

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When you are stressed, what happens is your hormonal imbalance and instability of your mind, therefore when you trade foreign exchange don't let you stress you can avoid it by taking a short rest while sleeping or maybe watching television or playing games
#12 - November 12, 2021, 10:29:01 PM

pulang47

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we must invest time first to learn and understand the forex trading business properly and correctly before investing our money , only rely on the strength of capital or money without analyzing market price movements first.
#13 - November 12, 2021, 10:35:57 PM

Sadana

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If we don't want to experience stress then we must always be clear to his mind, and we must be able to love what we do, we have to do it in my opinion
#14 - November 19, 2021, 10:29:51 PM

changerfx

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In trading, all traders will experience similar losses, although the levels are different. But if stress has dominated you, then try to accept that something less is more in Forex trading, one of the things we can take as an example is snipers in the military. The shooter will only shoot at the most appropriate momentum so that the shot hits the target immediately.
Likewise in forex trading, there are situations where forex traders can be analogous to military snipers, such as the use of indicators, open orders, analysis and others.
#15 - November 19, 2021, 10:34:05 PM
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